Dr. Nicholas F. StabileMaintaining good posture isn't just about looking confident; it's essential for your overall health and wellness. Here are five unexpected ways slouching might be taking a toll on you—and how Tullahoma Spine and Wellness can help.
Dr. Nicholas F. StabileIf you wake up with back pain, your sleeping position might be to blame. The way you sleep can have a significant impact on your spinal health.
Dr. Nicholas F. StabileIs your relationship with back pain getting toxic? This Valentine’s Day, it’s time to break up with chronic pain and start a healthy new relationship with your spine. At Tullahoma Spine and Wellness, we believe everyone deserves a pain-free life filled with movement and joy.
Dr. Nicholas F. StabileThe Benefits of Chiropractic Care for Desk Workers, How to Safely Lift Heavy Objects Without Hurting Your Back & Daily Habits to Maintain a Healthy Spine