111 Marbury Crossing, Tullahoma, TN 37388
Better Health Through
Chiropractic Care
Welcome to the Tullahoma Spine and Wellness
Health and Wellness Blog
Support Your Child’s School Success With These Spinal Health Tips
The start of a new school year brings excitement, fresh opportunities, and a return to daily routines. However, it’s also an ideal time to consider how our children’s school habits might affect their ... ...more
Health and Wellness
January 13, 2025•2 min read
How to Survive the Holiday Buffet Table
The festive season is a time of indulgence, and the buffet table can be a minefield for those watching their waistlines. However, with some planning and mindfulness, you can enjoy the festivities with... ...more
Health and Wellness
December 23, 2024•1 min read
What Is that Popping Sound During an Adjustment?
If you've ever received a chiropractic adjustment, you've likely heard that distinctive popping or cracking sound. While it may seem alarming, it's actually a normal and expected part of the process. ...more
Health and Wellness
December 16, 2024•1 min read
Wishing You & Your Loved Ones a Healthy & Joyous Season
As the festive season approaches, our practice wants to extend our warmest wishes to you and your loved ones. This time of year can be both joyous and stressful, with preparations, travel, and family ... ...more
Health and Wellness
December 09, 2024•1 min read
Stay Healthy While Flying
Whether you’re preparing to jet off to see loved ones this holiday season or to attend that not-so-fun work event, air travel can take a toll on your health. With a few simple precautions, you can arr... ...more
Health and Wellness
November 25, 2024•2 min read
How Being Thankful Boosts the Brain
Cultivating an attitude of gratitude doesn’t just make you feel good – it can physically alter your brain in positive ways. ...more
Health and Wellness
November 11, 2024•1 min read
