111 Marbury Crossing, Tullahoma, TN 37388
Better Health Through
Chiropractic Care
Welcome to the Tullahoma Spine and Wellness
Health and Wellness Blog
Pre and Post-Adjustment Tips
To make the most of your chiropractic visit, a little preparation goes a long way. ...more
Health and Wellness
May 06, 2024•1 min read
“Health is Energy”
“Health is Energy” … “Energy is Health" “Healing is Energy" … “Energy is Healing” No matter how you say it, there is an energy in the body that is responsible for all health and healing of the body. ...more
Health and Wellness
April 29, 2024•5 min read
Chiropractic Care: One Thing You Shouldn’t DIY!
As tempting as it may be to crack your own back or neck, the allure of quick relief through DIY adjustments you might have seen on social media platforms can inadvertently lead to serious injuries. ...more
Health and Wellness
April 22, 2024•1 min read
Go from Chronic Pain to Long Term Relief with Chiropractic
Chronic pain can significantly disrupt daily life, making work, exercise, and hobbies challenging. However, chiropractic care offers hope for long-term relief. ...more
Health and Wellness
April 15, 2024•1 min read
Understanding Weather-Related Back Pain: Tips for Relief in Any Climate
As the seasons change, so does the impact of weather on back pain. Cold temperatures can exacerbate stiffness and discomfort, while warm weather can lead to muscle tension and fatigue. ...more
Health and Wellness
April 08, 2024•1 min read
Enhancing Performance and Preventing Injuries with Chiropractic Care
For athletes, every edge counts. Chiropractic care can offer a unique advantage, focusing not just on injury recovery but on enhancing performance and preventing injuries before they happen. Want to t... ...more
Health and Wellness
April 01, 2024•1 min read
