Better Health Through

Chiropractic Care

Welcome to the Tullahoma Spine and Wellness

Health and Wellness Blog

blog image

Chiropractic Care: One Thing You Shouldn’t DIY!

April 22, 20241 min read

As tempting as it may be to crack your own back or neck, the allure of quick relief through DIY adjustments you might have seen on social media platforms can inadvertently lead to serious injuries.

Improper back or neck cracking can lead injuries like joint inflammation, muscle strain, and blood vessel injury. While professional chiropractic care involves targeted adjustments, engaging in an at-home crack can result in long-term damage, nerve pinching, and potential fractures.

At Family Chiropractic Center of Nutley, we emphasize the importance of seeking professional chiropractic care to ensure focused and effective spinal care. If you’re in need of an adjustment, our dedicated team is here to provide you with the expert care and personalized treatment you deserve. Book a visit with us to prioritize your spinal health and overall well-being.

chiropractic careone thing you shouldn't diydiy
blog author image

Dr. Nicholas F. Stabile

Dr. Nick received his doctorate in Chiropractic from Life University in Atlanta, Georgia and his bachelor's degree in Exercise Physiology from William Paterson University in Wayne, New Jersey. He Practices Clinical Biomechanics of Posture (CBP), a technique that uses the most current research and techniques to gain permanent corrective changes to the spine. He has also served as an adjuct professor at William Paterson University. Dr. Nick has worked in the capacity of official chiropractor for the Red Bulls, the metropolitan area's professional soccer team, as well as for the AVP Pro Beach Volleyball Tournament held in Seaside Heights, New Jersey. Dr. Nick and his wife, Dr. Wendy, who is also a chiropractor, lecture on health related topics as a community service to businesses, government agencies, as well as athletic and social organizations.

Back to Blog