Woman Drinking Coffee Standing in Front of Computer

Poor Posture and Its Effects on Your Body

Health and Wellness
May 08, 2023•1 min read

Did you know that poor posture can cause more than just back pain?

When we slouch or hunch forward, it puts unnecessary stress on our spine and can lead to a variety of other symptoms throughout the body.

Headache

One of the most common issues caused by poor posture is headaches. When the head is held in front of the shoulders, it can cause strain on the neck muscles and nerves, leading to tension headaches.

sitting looking at phone

In addition, poor posture can lead to digestive problems. When the spine is not properly aligned, it can affect the function of the digestive organs and lead to issues such as acid reflux.

digestive issues

If you’re experiencing any of these symptoms, it may be time to focus on improving your posture-and we’re here to help! Contact us today to book an appointment.

headachespostureacid reflux
Dr. Nick received his doctorate in Chiropractic from Life University in Atlanta, Georgia and his bachelor's degree in Exercise Physiology from William Paterson University in Wayne, New Jersey. He Practices Clinical Biomechanics of Posture (CBP), a technique that uses the most current research and techniques to gain permanent corrective changes to the spine. He has also served as an adjuct professor at William Paterson University. Dr. Nick has worked in the capacity of official chiropractor for the Red Bulls, the metropolitan area's professional soccer team, as well as for the AVP Pro Beach Volleyball Tournament held in Seaside Heights, New Jersey. Dr. Nick and his wife, Dr. Wendy, who is also a chiropractor, lecture on health related topics as a community service to businesses, government agencies, as well as athletic and social organizations.

Dr. Nicholas F. Stabile

Dr. Nick received his doctorate in Chiropractic from Life University in Atlanta, Georgia and his bachelor's degree in Exercise Physiology from William Paterson University in Wayne, New Jersey. He Practices Clinical Biomechanics of Posture (CBP), a technique that uses the most current research and techniques to gain permanent corrective changes to the spine. He has also served as an adjuct professor at William Paterson University. Dr. Nick has worked in the capacity of official chiropractor for the Red Bulls, the metropolitan area's professional soccer team, as well as for the AVP Pro Beach Volleyball Tournament held in Seaside Heights, New Jersey. Dr. Nick and his wife, Dr. Wendy, who is also a chiropractor, lecture on health related topics as a community service to businesses, government agencies, as well as athletic and social organizations.

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